Services Offered

Rapid Eye Technology Sessions

Rapid Eye Technology is a stress relief technique that is based in dream research. During a session, a REM cycle is simulated in an awake state through rapid blinking and bilateral eye movements, to help process emotions and rewire neural pathways. In addition, sessions include body movement and verbal input to access the subconscious mind, and identify and release trapped emotional patterns, old beliefs, and trauma responses. Client is fully aware and in control in the session.

 

Skills for Life Individual Coaching

Through the second half of the Rapid Eye model, I assist each client to create the life they want, because “if you keep doing what you’ve always done, you’ll keep getting what you’ve always gotten”. Skills for Life Coaching is educational cognitive re-patterning to allow you to create your life from a new perspective.

 

Immediate Release Technique

A process of eye movement, tapping on meridian pressure points, and verbal interaction to release negative emotions and re-pattern with positive emotions to create balance in the mind/body system.

 

Skills for Life Group Coaching

Same concepts taught in individual sessions, facilitated in a group setting. Fun activities, guided imageries, discussion, learning from others. A great opportunity to make new friends and develop community! 

 

Rapid Eye Can Help With…

  • Repeating unhealthy relationship patterns

  • Feelings of unworthiness or shame

  • Addictive behaviors or compulsions

  • Inner critic and negative self-talk

Negative Patterns and Beliefs

Emotional and Mental Health

  • Anxiety and panic attacks

  • Depression

  • Grief and loss

  • Trauma/PTSD

  • Anger and irritability

  • Abuse

  • Neglect or abandonment

  • Attachment wounds

  • Bullying or rejections

Childhood or Developmental Trauma

  • Divorce or breakups

  • Career stress or trauma

  • Health challenges or chronic conditions

  • Caregiver burnout

  • Navigating major life changes

Life Challenges

Schedule a free consultation today.

All are welcome.